The Fullness Project Weekly Programme
Weekly Activities
Wednesdays
12.00 – 2.00 pm
Grangetown Kitchen Gardens Food Pantry and Lunch Club
No booking required – Grangetown Residents only.
Pay £5 for 15 food items.
Pay a donation and receive a soup and bread lunch, while socialising together.
Venue – The Reach Centre, Grangetown Nursery School, Cardiff CF11 7DT
Thursdays
1.00 – 2.30 pm
Lunchtime and Board Game Club
No booking required and open to all ages.
Free meal and socialising together.
Venue – Wyndham Centre, 3-5 Wyndham Street, Riverside, Cardiff, CF11 6DQ
2.30 – 3.30 pm
Group Singing Workshop
No booking or previous experience required. It is open to all ages.
Venue – Wyndham Centre, 3-5 Wyndham Street, Riverside, Cardiff, CF11 6DQ
Fridays
10.00 am – 11 am
Tai Chi Class
Arrive at 10 am to check availability and arrange a booking. For 55+ years only.
Venue – Warehouse, 54 Machen Place, Riverside, Cardiff, CF11 6EQ
10.30 am – 12.30 pm
Arts & Wellbeing Sessions
For 55+ years only. No previous experience required.
Booking required with Charlie Morris. Contact Mobile: 07731675897 or
Email: Charlie@srcdc.org.uk for more information.
Venue – Chapter Arts Centre, Market Road, Canton, Cardiff, CF5 1QE
11.30 am – 12.30 pm
Yoga
Booking required with Charlie Morris. Contact Mobile: 07731675897 or
Email: Charlie@srcdc.org.uk for more information.
For 55+ years only. No previous experience required.
Venue – Warehouse, 54 Machen Place, Riverside, Cardiff, CF11 6EQ
Monthly Activities
Last Thursday of every month
12.30-2 pm
Cardiff Hongkongers Language Practice Café
Supporting older students embed their English Language education into everyday conversation. Helping them to feel more connected to people in the community.
Volunteers Needed.
We are looking to grow our volunteer team. This activity includes having light-hearted chats, coupled with light refreshments. Topics of conversation could include hobbies, holidays, family and more. Training is provided to enhance connections and increase cultural awareness.
To enquire or enrol, please contact Charlie Morris for further information. Mobile: 07731675897 or email: Charlie@srcdc.org.uk